10 blogs for healthy eating

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As the saying goes, an apple a day keeps the doctor away. The type of calories we pile on either make or break us. Selecting healthier choices of food makes us feel refreshed, rejuvenated, boosts our immune systems and lifts our spirits up. Here are 10 health food blogs to follow.

1. Pinch of Yum

Pinch of Yum is a food blog that comes up with recipes for all eaters and occasions. They have dozens of recipes that whip up pastas, rice, muffins, chicken and meat dishes, side dishes, desserts and vegan recipes. Pinch of Yum concocts fresh everyday ingredients into super awesome meals. Very tasty food with wholesome calories.  

Their recipes come along with a calorie counter. Sign up and receive email updates of recipes!

2. Twopeasandtheirpod.com

Twopeasandtheirpod.com is a health food blog that whips up recipes for breakfast, salads, soup, fruit bars and fruit filled desserts. Recipes include foods from the various food pyramid categories, with lots of green, nuts and fruits.

Follow them on Twitter – https://twitter.com/TwoPeasandPod

Sign up for their emails or purchase their cookbooks!

3. Momables.com

Momables.com is a health food blog that tries to keep food as real as it can get. Yes, that means no processed foods or excessive amounts of sugar. The website includes meal plans to help you plan your meals for the week. The blog also advocates budget meal planning without compromising on wholesome calories.

Follow them on Twitter – https://twitter.com/momables

4.  Eating-made-easy.com

Eating-made-easy.com is a health food blog by nutritionist Amelia. The site is riddled with tips and comments by Amelia. She scrutinizes the calories within each food or meal and advocates healthier eating choices. She also comes up with healthy kid-friendly recipes.

Follow her on Twitter – https://twitter.com/EatingMadeEasy

5. Love and Lemons

Love and lemons is a healthy food blog whose recipes include bright seasonal foods. They have a bunch of recipes that whip up main dishes, bread, pasta, pies and pizza. Many of the recipes are vegetarian.

Subscribe to their blog or follow them on Twitter – https://twitter.com/lovelemonsfood

6. Cookieandkate.com

Cookieandkate.com is a health food blog that focuses on vegetarian dishes. It’s recipes include breakfast, salad and dessert. There are flavourful recipes of food in Indian, Italian, Mediterranean and Mexican cuisines.

If you are looking for flavourful vegetarian dishes, subscribe to her blog or follow her on Facebook – https://www.facebook.com/cookieandkate

7. Nadiashealthykitchen.com

Nadia’s healthy kitchen is food a blog that concocts recipes catering to various diet types – vegan, sugar free, nut free, gluten free and vegetarian. If you happen to be allergic to one of those ingredients, this blog is a perfect place to find a recipe that suits you. The recipes are also oriented towards meal types such as breakfast, desserts and post-workout meals.

Follow her on Twitter – https://twitter.com/NadiasRecipes

8. Jessicagavin.com

Jessicagavin.com is a health food blog run by culinary scientist Jessica Gavin. Her blog provides information on the health benefits of ingredients and their nutritional value. She also gives science tips on ingredients and how to prepare them from a scientific perspective. If you are a sciencey lad with an appetite, this is the blog to follow.

Follow on Twitter – https://twitter.com/jessica_gavin

9. Heartfoundation.org.nz

Heartfoundation.org.nz is a health food blog by the National heart foundation of New Zealand. The recipes are created by nutritionist. They provide recipes for vegetarians, quick and easy to make meals and kids recipes. Tasty foods which are light on the heart.

10. Theendlessmeal.com

Theendlessmeal.com is a blog that provides healthy recipes for busy people. They have recipes for meals like breakfast, salads and smoothies. They also provide recipes that are gluten free, vegan and vegetarian.

Follow them on Twitter – https://twitter.com/theendlessmeal